Building a healthier relationship 

with yourself


burnout & budget coaching with Trish

Burnout Coaching

  • Are you tired of feeling stressed, exhausted, overwhelmed and burnt out at the end of the day?

  • Are you struggling with work-life balance and want to create a new routine for yourself that brings more peace and joy?

  • Do you find it difficult to say no to others and often overextend yourself?

  • Are you looking to incorporate more softness into your day-to-day routine?

Budget Coaching

  • Are you feeling burnt out due to your finances?

  • Do you want to explore and overcome both subtle and obvious triggers that might be impacting how you manage your finances?

  • Do you feel overwhelmed with trying to figure out how to budget your money or which type of budget work best for you?

  • Do you have a budget but find it difficult to stick to your plan? Either because it doesn’t work or because you need some accountability?

If any of the above applies to you, I am here to help. I help people experiencing burnout. Whether we’re working on how to manage your schedule better or how to budget better, you will take actionable steps to live a life with more joy, rest, peace and softness.

Who would benefit from our work together?

Book a Free 15 Minute Consultation